Without Change There Is No Progression.

A healthy mind and body needs change. This is has been something I have always known. I have gone through a lot of "fads" in my life, a lot of things that people try to put me down for. But, I have to be honest, I'm not ashamed of a single one of them. When others bring up all the things I've done or tried to do, all it does is make me reflect on what I took from the experience. I think I go through these "fads" just for the experience, or perhaps something more deeper.

It is much like being in a relationship and stiring the shit, just to get a fight and to spark change, whether the fight lingers to be for a couple hours, days, or even the break up. We all need change in our life.

This thought was sparked, because I'm always trying to get a healthier mind, whether being "Bryan Multicultural Kennedy", through mediation and drinking a lot of tea or reading. but, lately I have also been trying to create a healthier body, I want to be able to punch people.